Kettlebells
Kettlebells are one of the newest 'old
tools' in functional compond exercise training. They've been
around for years but have only been re-introduced to
America in the past seven years or so by Pavel Tsatsouline. I am
a Certified Kettlebell Trainer, having completed the Russian Kettlebell
Challenge ('RKC course').
Contact me today see why MMA fighters, pro
football players, powerlifters, wrestlers, and average Joes are
choosing to use the kettlebell in their training regimes.